Vegan Collagen, Clinically Proven

Collagen, especially powdered Collagen, is a health and wellness supplement associated with several powerful health benefits in the body for men and women.
Lately, powdered collagen has been widely used to promote better skin and hair health.  Many people hoping to support the health of their skin, joints, and hair consume collagen-boosting supplements daily, such as natural collagen builders, or add powdered collagen or collagen builders to their diet through delicious smoothies, shakes, and other recipes such as desserts.
Collagen is a type of protein, in fact, it is the most abundant structural protein found in animals. It is responsible for the structure of cells and tissues of the body.  For humans, collagen keeps your skin looking plump, supple and youthful. There are many types of collagen in the body.
Let’s read more on why the consumption of powdered collagen and collagen builders are so essential for your health and wellbeing.
Why does your skin need collagen?
The main reason your skin needs collagen is that with age, your body naturally reduces collagen production. While this decline might be more obvious in your 30s and 40s, the truth is that even after the age of 25, your body’s supply of collagen begins to reduce steadily, in some cases dropping drastically. Aside from the decline, the existing collagen in your skin also becomes fragmented and more scattered in its distribution, meaning it affects parts of your body differently.
While the main reason for collagen decline in the body is age, other factors like pollution, excessive smoking or drinking habits, and other unhealthy lifestyle habits (such as consumption of a diet high in sugar or sugar compounds) can also play a role in accelerating its decline and lead to premature ageing due to a process called glycation. Once the collagen levels decline, your skin begins to look dull and dehydrated.
These changes then lead to the characteristic signs of ageing, such as wrinkles, fine lines, age spots and dry or sagging skin. With a decrease in collagen production of the body the structural integrity of the skeletal system is also imbalanced. This leads to poor bone health. Thus, as we age, not only does our skin age, but our bone strength decreases in tandem. By including collagen builder powder in your diet, and by maintaining a healthy lifestyle this process of ageing and decay can be slowed down.
Do collagen powders actually work?
Yes, collagen powders can work wonders for your skin if combined with a balanced diet and holistic lifestyle. Here are some of the main benefits of collagen powder for your body:

1. Collagen powder for skin - One of the most beneficial uses of powdered collagen is to support better skin health.  As collagen is a major component of the skin, consuming the powdered collagen provides extra support and plays an integral role in strengthening skin, improving skin elasticity and hydration.  Collagen’s main benefit for skin is that it helps decrease the speed of ageing! Collagen is also a powerful antioxidant for skin. That means that it helps reduce the damage caused by free radicals such as stress, environmental pollution, dust and ultraviolet rays. Free radicals leave a person’s skin looking dull, sickly and dehydrated. That’s right, collagen powder minimises both skin dryness and wrinkles, as well as reducing fine lines and age spots. It improves the overall appearance of your skin by giving it a supple texture and youthful glow. Hydrated and wrinkle-free skin helps you look younger. Consume collagen powders throughout your 20s, 30s and 40s for anti-ageing and as a shield against agents of ageing.
2. Collagen powder for bones - Aside from improving the appearance and health of your skin, collagen builders help improve your bone density, especially in perimenopausal women. Taking powdered collagen long-term may help these women who are at increased risk of developing osteoporosis and osteopenia. A study revealed that taking collagen powders for a period of time also helped reduce the participants’ symptoms of osteoarthritis, including stiffness in the bones and joints. Collagen powder might also help improve the body composition if combined with strong resistance training.
3. Collagen powder for hair and nail health - While collagen powder is well-known for skin health, did you also know it helps with healthier hair and nails too? Hair is primarily made up of the protein keratin, which gives it a shiny appearance. Your body needs several amino acids to help build keratin, some of which are found in collagen. Collagen is also a powerful antioxidant, so it helps fight the damage in your hair caused by free radicals. Free radicals are compounds that grow in your body as a result of stressors like environmental influences. Free radicals damage your hair follicles, and collagen protects them. Collagen powder also helps reduce the hair thinning that is commonly associated with ageing and gives people an older appearance. It provides a healthy dermis (top layer of skin) in your hair area. Due to its antioxidant properties, collagen powders can also help slow down the greying of your hair. Similarly it helps reduce the chipping of your nails and improve their appearance.
4. Collagen powder may promote heart health and muscle health as well - Researchers are studying the connection between collagen powders and heart health. They have theorised that powdered collagen may help reduce the risks of heart conditions. Collagen is one of the structural proteins that make up the arteries, the blood vessels that carry oxygen from the heart to other parts of the body. Without collagen to boost their structure, arteries may become less elastic and their work becomes less efficient, which leads to heart attacks and strokes. Since collagen is the most important protein in the body, it is also a component of your skeletal muscle. Just like skin and hair, your muscle mass also begins to decline with age, starting at the age of 25, and your body becomes soft. Men and women who consume collagen powders may experience a slight increase in muscle mass.

Is it ok to take collagen powder every day?
In general, collagen, and especially collagen powders and collagen builders, are considered to be safe and non-toxic supplements, and can be safely consumed on a daily basis. Most people do not experience any adverse side effects of consuming collagen powders. However, ensure that you stick to the recommended dosage of your chosen collagen powder or collagen builder. You will experience results in at least 8 weeks, but consume them consistently for at least 3 months for the best results.
Choose a collagen powder that is soy-free, gluten-free, does not contain any added sugar or artificial sweeteners and preservatives. Also choose one that is non-GMO. But as the most important criteria, ensure that your collagen powder or collagen builder is vegan. OZiva Collagen Powder, for instance, has been Certified Vegan by the Vegan Society of UK, which means that it is completely free of any ingredients associated with animals.
For that, going for a plant-based collagen builder seems like the best idea. Let’s learn more about them.
What do collagen builders do?
The buzz these days is all around plant-based collagen builders. The reason is that earlier, supplements containing collagen and other collagen powders were commonly derived from animal sources, such as beef and fish. Marine and bovine collagen was widely used throughout the world. As a vegetarian, vegan, or someone who does not want to consume products sourced from animals, collagen powders would not have been suitable for you.
However, in recent years, genetically modified microorganisms, such as yeast and bacteria, have been used by scientists to synthesise true, plant-based collagen. Although plants do not have the naturally occurring collagen that animals do, they contain some useful proteins that can mimic the functions of collagen.
Plant-based collagen builder products are actually collagen boosters that contain vitamins and minerals that some experts believe stimulate collagen production on their own. Taking a collagen supplement containing animal protein provides the amino acids your body demands to build collagen internally, however collagen builders facilitate this process indirectly. If you consume collagen builders, it helps build up the natural collagen in the body and heighten its effects throughout the body. Collagen builders contain natural collagen enhancers like Silica, Vitamin A, and Aloe Vera, along with more antioxidants to help combat free radicals. Nutrients like Biotin and Hyaluronic Acid might also be added in collagen builders may be also added to support the health of your skin, hair and connective tissues. Collagen Builder does not directly add amino acids to your body’s amino acid pool, but it does support further collagen production in the body.
Try out OZiva Collagen Builder for your skin health
If you are choosing to take powdered collagen, then try out OZiva Collagen Builder. It contains plant-based ingredients like Acai Berry, Acerola Cherry, Biotin and Amla for helping to build collagen naturally in the body (70 mg Silica, 40 mg Vitamin C and 252 mcg Biotin).
This OZiva Collagen Builder powder contains 8 anti-Aging, 10 pro-Collagen Superfoods, and 3 standardised wholefood Vitamin extracts that help maintain healthy levels of collagen in the body. This powdered collagen is Certified Vegan by the Vegan Society of UK, which means it is safe for vegetarians and vegans to consume. It is soy-free, gluten-free and contains no added sugar or preservatives. Consume OZiva Collagen Builder in the evening before bedtime for 3-6 months for the best results.