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Share your or your friend’s story !

How To Share?

Share on Instagram an image post with the following steps:
  • Post a Picture with a blindfold around your eyes
  • In the caption share your/your friend’s PCOS Story
  • Nominate three of your friends
  • Do not forget to tag @ozivanutrition and #MyPCOSStory so that we can reshare with other women
All inspiring stories will be featured on our official website

The PCOS Squad

Inspiring people who have come forward and shared their or their friend's story

All About PCOS, Diet & Exercise

A combination of diet and exercise can help improve PCOS Symptoms. You can read the article to know more about the lifestyle changes you can incorporate to improve PCOS symptoms.

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