Hi Rohit,
Thanks for supporting us with a five-star rating.
Ideally, OZiva Plant Based Omega 369 It is a powerful blend of Omega 3, 6, and 9 fatty acids derived from vegan sources like Flaxseed and Blackseed oil extract standardized to provide 1000 mg of Omega Oil concentrate.
Dosage - You have to take 2 capsules per day to be consumed, 1 hour before or 2 hours after meals.
We would like to inform you that we have different products for weight management, to recommend the best suitable product we request you please connect with our expert team by clicking the link https://bit.ly/3LjsuQS and someone from our support team will connect with you at the earliest.
Team OZiva