Hi Supriya,

We are really happy to hear that you find our product helpful. It means a lot! We are proud that we were able to meet your expectations!

Thank you for taking the time to share your feedback. Your kind words encourage us greatly.

Do check our cash & deal page for amazing discounts.

Team OZiva

Hi there,

You have to take 2 capsules of HerBones daily. You can consume it at anytime of the day. Though taking it just before bedtime is ideal [1 hour after dinner].

Thanks for supporting us with a 5 star rating! ❤

Team OZiva

Hi there,

We are glad to hear that our product Plant Based Biotin has worked wonders for you and thanks for sharing your experience with us.

Also, we too are excited and cannot wait to hear back from you on your experience with our other product after a few months.

Hope to be with you on your #aBetterYou Journey for a long time.

Team OZiva

Hi Preeti,

First of all, thank you so much for taking the time and leaving us a 5-star rating.

Also, please be informed that you can have OZiva HerBones and OZiva Collagen Builder on the same day, just make sure you are keeping the gap of at least 2-3 hours between the consumption of both the products for better results and well absorption in the body.

Team OZiva

Hi Vandana,

First of all, thank you so much for your positive review!

Additionally, regarding your question about the capsules, we wish to notify you that the outer covering doesn't specifically contain any nutritional value. They are made from cellulose and are known as HPMC capsules (Hydroxypropyl Methylcellulose).

You can consume the capsule with the outer covering however if you want you can just consume the content inside the capsule and rest assured, it won't lose its efficacy by anyway.

Though just make sure you are having the product regularly along with a proper diet and lifestyle and you should be able to see the results within 3-6 months.

Team OZiva